Daily Activities Schedule
Calendar of Events: October 12 - November 7, 2009
- * - at Heritage Oaks
- + - at Woodville
- $ - at Bradfordville
- # - at Chaires-Capitola
- @ - at Fort Braden
- % - at Miccosukee
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 8:30a | Fitness+ | Fitness+ | Spanish: Int/Adv | ||
| 9:00a | Crafting Bee | Watercolor | Ceramics | Watercolor | Early Bird Bridge |
| Drawing People | Ceramics | Nimble Fingers | Ceramics | Tole/Folk Painting | |
| Fitness# (:15) | Fitness# (:15) | Fitness# (:15) | |||
| 9:30a | French: Cont. A | Life Exercise | Life Exercise | Spanish: Beg | |
| 10:00a | Artistry in Clay | Blood Pressure | Blood Pressure | Blood Pressure | Tai Chi: Beg |
| Writing for Fun* | Tai Chi: Beg | Low-Impact Fitness# (:15) | Social Bingo | ||
| French: Int | German | ||||
| Seniors vs. Crime | |||||
| Sumi-E Painting | |||||
| Glucose Screening | |||||
| 10:30a | Fitness@ | Fitness: Beg$ | Fitness@ | Fitness: Beg$ | |
| Low-Impact Fitness# | |||||
| 11:00a | French: Adv | Counseling (appt) | Tai Chi: Cont | Counseling (appt) | Tai Chi: Cont |
| French: Cont. B | Awareness/Move. | Legal Svcs (appt) | Chair Yoga | ||
| 11:30a | Fitness: Int$ | Fitness: Int$ | |||
| 12:00n | Senior Dining | Senior Dining | Senior Dining | Senior Dining | Senior Dining |
| Cracker Jack Quilters | |||||
| 12:30p | Effigy Pottery | Bridge-a-Dears | Canasta | ||
| 1:00p | Canasta | Fitness$ | Oil & Acrylics | Line Dance | Model Ship Building |
| Social Bridge$ | Senior Singers | Draw, Paint, Enjoy!$ | Tile Painting | Figure Studio | |
| Fitness$ | |||||
| Leisure Learning | |||||
| 1:30p | SHINE Insurance Counseling (appt) |
TLH Duplicate Bridge |
CC Duplicate Bridge |
CC Duplicate Bridge |
|
| Brain-Body Balance Exercise Group |
Fitness% (:45) | French Study | |||
| French: Cont. A | Fitness% (:45) | ||||
| 2:00p | Jump Start | Art: Beg | Brain-Body Balance* | Ping-Pong (:15) | Dancing for Fun |
| Ping-Pong | |||||
| 2:30p | Social Bridge* | ||||
| 3:00p | TDBC Bridge | What am I Thinking? | |||
| 3:30p | |||||
| 4:00p | Vita Life Exercise | Vita Life Exercise | |||
| 4:30p | |||||
| 5:00p | Line Dance: Beg (:15) | ||||
| 5:30p | Yoga | Cap. Round Dance | Yoga | Zumba Gold | Ballroom & Swing: Beg |
| 6:00p | Spanish: Beg | Calligraphy: Beg | |||
| All Media Art* | Pinochle (:15) | ||||
| Guitar | |||||
| Jump Start | |||||
| 6:30p | TLH Duplicate Bridge | TDBC Bridge | CC Duplicate Bridge | ||
| 7:00p | CC Wood Carvers | TDBC Novice Bridge | Writers Workshop | TLH Al-Anon: Beg | |
| Debtors Anonymous | TLH Al-Anon: Family (:15) | Capital Chordsmen | |||
| 7:30p | |||||
| 8:00p | SA Support | TLH Al-Anon: Family (:15) |
Special Events & Programs
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|
| Oct 12 7:30 Capital Chordsmen |
Oct 13 10:30am Reiki 11:00am Newcomers Meeting 12:00pm Art Council 6:30pm Capital City Duplicate Bridge 7:30pm Stamp and Cover Club |
Oct 14 10:00am Hearing Screenings 11:30am Piano Magic of Marvin Halleck 10:30am Senior Days at Bradfordville 11:00 TALL Reunion 11:30am Diabetes Support Group at Smith-Williams 6:00pm USA Dance Board Meeting |
Oct 15 | Oct 16 | Oct 17 7:30 pm USA Dance: Night of the Living Dance |
| Oct 19 10:00am GaP CPR Class 3:00pm Deck the Halls Meeting 7:00pm Capital Twirlers Square Dance 7:30pm Capital Chordsmen |
Oct 20 10:30am Fort Braden Senior Day 11:00am Book Discussion Group 12:00pm Bookworm at Heritage Oaks 1:00pm Insight Low Vision Support Group 6:00pm TDBC Board Meeting 7:00pm Tallahassee Arts & Crafts Society |
Oct 21 8:30am Capital Coalition on Aging 10:30am Health Ed: Better Balance Can be Learned 3:00pm Financial Planning |
Oct 22 9:30am Lunch Bunch Outing 9:45am Mammogram Screening Outing 10:30am Senior Circle at Palmer Munroe |
Oct 23 10:00am Massage 11:00am Current Events Discussion Group 7:30pm Contra Dance |
Oct 24 CLOSED |
| Oct 26 11:00am Health Ed: Thinking about Epilepsy 1:00pm Advisory Council 7:00pm Capital Twirlers Square Dance 7:30pm Capital Chordsmen |
Oct 27 10:30am Reiki 10:30am Chaires-Capitola Senior Day |
Oct 28 10:30am Coffee & Cookie Council at Southwood 12:00pm Foundation Board Meeting |
Oct 29 | Oct 30 | Oct 31 CLOSED |
| Nov 2 10:00am Techno Mania Workshop 7:00pm Capital Twirlers Square Dance |
Nov 3 11:00am Book Discussion Group 7:00pm FFU Investment Club |
Nov 4 10:30am Senior Days at Palmer Munroe 3:00pm Insurance Policy Check-up |
Nov 5 10:30am Miccosukee Senior Day 1:30pm Podiatry |
Nov 6 6:00pm Art Reception & Deck the Halls Preview Party |
Nov 7 CLOSED |
| Nov 9 6:00pm CONA Board Meeting    |
Nov 10 11:00am Newcomers Meeting 12:00pm Art Council 7:30pm Stamp and Cover Club |
Nov 11 CLOSED VETERANS DAY |
Nov 12 10:30am Woodville Senior Day 11:30am Bag and Gab 7:30pm Tal-Kug Computer Club |
Nov 13 11:00am Current Events Discussion Group 7:30pm Contra Dance |
Nov 14 10:00am Brunch and Boutique- Deck the Halls Preview |
For more information, please call 891-4000.